Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Our philosophy is to work with each athlete to prevent injury and promote proper function of their body. The majority of sports and physical activities require bodily contact, fast starts and stops, and positioning that places an unusual amount of stress on the spine and the body's structural frame. We approach everyone as an integrated being, giving special attention to the spine and nervous system which coordinates the function of all the joints, muscles, tendons, and ligaments in order to boost peak performance.
Peak performance can only happen when the body is healthy and functioning well. One of greatest challenges for every athlete is staying healthy in order to compete. Our goal is to reduce the risk of injury and keep every system of the body functioning efficiently so that athletes of all types can perform at their best. From the younger athletes who play T-ball or high school football, to the older recreational exercisers, we are committed to helping you achieve your peak performance no matter what your level of fitness may be.
We combine full spine adjustments with brain balance care to promote optimal function, supreme coordination, agility, acute awareness, concentration, and balance. We also tailor a supportive care plan for each individual, including nutritional recommendations and at-home rehabilitation techniques to aid in swift recovery from injuries. At Life Choice Wellness Center, we are committed to equipping each athlete with the tools they need to create healthy habits and lifestyle choices. So, come into Life Choice Wellness Center, and let us help you achieve your peak performance today!